I have been doing 10 sit-ups every time I post on the forums.
I'll be going into the middle of the third week come New Years. So far, I've done just under 100 sit-ups per day. I feel like I've been getting a pretty good work out, and my strength is already seeing results (including learning the action for a sit-up ... people that work out will understand).
I'm gonna *try* to keep track of how many I do, because as a human, I'm bound to forget a couple sets here and there. I can only image if I had started at 4000 posts. I would have already done over 3500 sit-ups in the last month or so!
I'm taking both a resting, and a flexing photo of my abs every two weeks. Although most people agree that significant size changes in muscle happen after three months, toning, shaping and other changes like weight loss can have visible changes between a couple weeks.
As of my last edit, I am 1250 sit-up closer to getting abs'o'steel.
Left pictures - relaxed
Right pictures - flexed.
New photo in another 14 days or so. (Last one posted Dec. 30th)
Comments on my hot-bod are also always appreciated :)
Oh yeah, I'm a guy as the pictures will clearly show. Sorry to disappoint.
Hybrid-Of-Souls
Interesting...
If anyone else happens to pick up on this, they'll probably get themselves banned as an excuse not to do them...
Warrickneff
Haha, the only foreseeable problem arises when I'm NG around my friends, or in the library.
I'd like to do them right away, but saving them for later seems like the only option... hopefully that doesn't lead to slacking.